Oncogene 6-8-2000;19(25):2943-2950. Science points to anethole as the major antioxidant that seeks outs and directly reacts with alcohol, decreasing stomach ulcers in small animals. Spices possess numerous phytonutrients which directly reduce oxidative stress and the risk of neurological disorders. Sheldon G. Sheps, M.D. High blood pressure can be seriously influenced by our diet. [38]. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. [45] COX-2 is one of the main regulating enzymes of the inflammatory response which activates production of inflammation lipids. J Pharm.Pharmacol. [42] HbA1c is formed when glucose attaches to hemoglobin of the red blood cell (RBC). Furthermore, many herbal supplements and home remedies that list "licorice" or "licorice root" as an ingredient do contain the potentially dangerous glycyrrhizinic acid. Food Chem.Toxicol 2002;40(11):1669-1675. The fruit essential oil of Pimpinella anisum exerts anticonvulsant effects in mice. But some licorice candies do indeed still contain unmodified licorice. View abstract. View abstract. [26] As with many spices, star anise contains significant amount of fiber (over 1 gram per table spoon). Gonzalez-Gutierrez, M. L., Sanchez-Fernandez, C., Esteban-Lopez, M. I., Sempere-Ortells, J. M., and Diaz-Alperi, P. Allergy to anis. [57], Star anise is an effective sedative agent producing a calming effect, relieving stress and anxiety. Yes. With a 2-gm sodium diet and bed rest, but no medications, the patient lost 12 lb over the next four days by diuresis. Such oils have also been used as all-natural pesticides protecting grains and other crops. Spices come in all shapes and sizes, and star anise is great example of that. Fiber further binds to bile salts (produced from cholesterol) decreasing their re-absorption in the colon and lowering LDL (aka bad) cholesterol levels. [63], For thousands of years, Asia has been using star anise to heal and improve wide range of conditions. Its main compound is shikimic acid that has been used for over 30 years to produce an antiviral vaccine Oseltamivir (also known as Tamilflu, a drug that used to treat bird flu). Today, spices such as star anise hold immense potential and are advocated by governing bodies (World Health Organization) as natural and sustainable therapies against wide range of diseases. [55]. 1998;26(3):209-214. The star anise tree is fairly small but grows year round bearing fruit usually in the autumn. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. Eating a small amount of authentic licorice on one day will not give you enough glycyrrhizinic acid to do much harm. Potassium is an element that becomes a strongly positively-charged ion when in a dry salt or dissolved in water. View abstract. How to Grow a Succulent Garden and Best Plants to Use, Characteristics of People Who Lead a Double Life, AEMPS Identifies New Side Effect of Omeprazole, Looking After the Lady of the Night Plant to Enhance Its Scent, 5 Washing Machine Tricks that Work and 5 that Don't, http://www.dmu.ac.uk/about-dmu/news/2015/july/dmu-research-on-healthiest-cooking-oils-revealed-on-bbcs-trust-me,-im-a-doctor.aspx, https://www.mayoclinic.org/es-es/diseases-conditions/high-blood-pressure/expert-answers/blood-pressure/faq-20058543, https://www.heart.org/en/healthy-living/healthy-eating/add-color/healthy-snacking, https://www.ncbi.nlm.nih.gov/pubmed/19183744, https://www.health.harvard.edu/heart-health/coffee_and_your_blood_pressure, https://fundaciondelcorazon.com/nutricion/dieta/1230-dieta-para-bajar-la-tension-alta-hipertension.html, Guideline on lifestyle management to reduce cardiovascular risk: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines. Effect of oil extracted from some medicinal plants on different mycotoxigenic fungi. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). Other producers of this spice include Vietnam, India, Mexico, Turkey and Egypt. The contents of this publication are for informational purposes only. This might increase the effects and side effects of diazepam. J Evid Based Complementary Altern Med 2017;22:41-46. WebStudies shown that star anise can produce positive changes in hypertensive animals fed high fat diet.The spice extract reduced weight, blood pressure and cholesterol levels (LDL type). Anliker, M. D., Borelli, S., and Wuthrich, B. This happens more frequently during womens delivery of the first child or via caesarean (C) section. View abstract. View abstract. [53] GABA (gamma-Aminobutyric acid) is the main inhibitory neurotransmitter within the central nervous system (CNS). J Ethnopharmacol. Phytomedicine 2008;15(1-2):71-78. Today, high blood pressure is a very common disease. View abstract. Anethole is again shown to inhibit growth of fungal strains like C. Habitual coffee consumption and blood pressure: an epidemiological perspective. Karapinar, M. Inhibitory effects of anethole and eugenol on the growth and toxin production of Aspergillus parasiticus. Anise seed Teas made with anise seeds may increase your blood pressure dramatically, and even provoke a heart attack in extreme cases. This terpene is another natural antioxidant, anti-inflammatory and anti-mutagenic agent that improves the mood and a calms the body. A 12-week trial using star anise significantly reduced many inflammatory causing proteins (cytokines) and plaque buildup within animal blood vessels. I now understand why I slept so well after taking tea made from star anise. J Nat.Prod. Air quality, food and other environmental factors increase stress on our body resulting in greater oxidative stress. Journal of Drug Research (Egypt) 2002;24:179-186. Other compounds within the star anise oil: estragole, linalool, alpha-terpineol also contributed to positive outcome. The effects of star anise on hormone levels are widely studied, as it can have quite a powerful effect on both men and women. Tabanca N, Khan SI, Bedir E, et al. This spice is low on the glycemic index with an impressive amount of powerful antioxidants which effect blood sugar levels. Other habits you should avoid Dont drink alcoholic beverages. Although research is limited, some studies have turned up promising results on the potential benefits of this spice on heart health. 1991;54(5):1416-1418. Stager, J., Wuthrich, B., and Johansson, S. G. Spice allergy in celery-sensitive patients. Electronic Code of Federal Regulations. If caught in time, taking potassium supplements and avoiding licorice can quickly return the body to healthy functioning. DMU research on healthiest cooking oils revealed on BBCs Trust Me, Im a Doctor. For someone who loves eating licorice or someone who is taking daily herbal pills with licorice, overdosing is very easy. [12] Human trials found that anethole based spices (anise seed) reduced 75% of reported hot flashes in 72 women compared to placebo. (function() { Lets take a closer look into the powers of this exotically, common spice. Therefore, it's important to know about the guidelines we should follow in order to not make it worse. [] https://dupischai.com/star-anise-health-benefits/ []. This imbalance of free radicals is often referred to as, Anethole, specifically trans-anethole (which is a slight geometrical configuration of that molecule). Fundacin Espaola del Corazn. Cheers, Dupi. View abstract. Studies shown that anethole was 80% effective fumigant against German cockroaches. Pimpinella anisum in modifying the quality of life in patients with functional dyspepsia: A double-blind randomized clinical trial. Allergy 2000;55(2):195-196. In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. Anise oil might slow down how quickly the body breaks down midazolam. But, when ROS levels rise, they react and steal electrons from compounds within cells, damaging and destabilizing structural integrity. Seek emergency medical help for anyone with these blood pressure numbers. PMID: 24239922. Reichling, J., Merkel, B., and Hofmeister, P. Studies on the biological activities of rare phenylpropanoids of the genus Pimpinella. View abstract. [6]. Fiber bulks up with water stimulating the digestive track and reducing constipation. Seek emergency medical help for anyone with these blood pressure numbers. [15]. The synergistic preservative effects of the essential oils of sweet basil (Ocimum basilicum L.) against acid-tolerant food microflora. Anethole competes with dopamine for its receptors and can increase prolactin and breast milk production. View abstract. } Star anise is the star shaped fruit that grows on a tree scientifically called Illicium verum. View abstract. Star anise also contains an extensive list of vitamins such as Vitamin-A, vitamin-E, vitamin-C as well as many B-complex (thiamin, pyridoxine, riboflavin and niacin). View abstract. 3-16-1985;115(11):258-264. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. Al Mofleh, I. Flavour Ind. Anise has been associated with a number of health benefits and has been shown to help maintain blood sugar, reduce the growth of fungus and bacteria, decrease symptoms of depression and menopause, and even protect against stomach ulcers. Am J Surg. Compounds within star anise that give its unique flavour are also responsible for wide array of health benefits. J Ethnopharmacol 2002;80:43-7. Due to its sweet scent, star anise essential oils are also used in aromatherapy, perfumes, toothpaste and cosmetics. Star anise has the highest concentration of shikimic acid from all the plants in the world. Star anise extract can stop the growth of gram negative bacteria such as, Star anise also contains mighty anti-fungal benefits. Acta Pharm 2004;54:277-85. GSH is bodys own natural antioxidant considered one of the most important ROS scavengers. Select from the 0 categories from which you would like to receive articles. Deli meats and sausages are known for their high sodium and fat content, which are detrimental to arterial health and overall blood circulation. It grows in the Mediterranean, Spain, West Asia, Mexico, Egypt, and the Middle East. 2010;10:17. ISRN Pharm 2012;2012:510795. In men, it can provide an energetic boost and increase sex drive, whereas in women it can regulate menstrual cycles, control mood swings, and other hormone-driven side effects of menstruation. The found research used spices of similar chemical profiles such as anise and fennel which are more popular in the Western countriesall contain similar active compounds with star anise, including anethole. The licorice discussed here is true, unmodified licorice from the licorice plant, which contains glycyrrhizinic acid. This is to help remove phlegm. Dtsch.Med Wochenschr 6-22-1984;109(25):981-986. Samojlik I, Mijatovic V, Petkovic S, et al. Planta Med 2004;70:728-35. Star anise list of phytonutrients includes vitamins, minerals, proteins and carbohydrates making it a mighty anti-inflammatory agent. let us see what happens when i consume few days. [11] [52], Inflammation is a response by immune system to protect the body from infection, injuries and any other factors which may cause harm. This includes fighting harmful mold and yeast strains such as Candida albicans (C. albicans). [3,6,42,45-49], The powerful antioxidants within star anise that eliminate free radicals also possess cancer fighting abilities. View abstract. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). Womens body changes during the onset of menopause, with lower production of estrogen and ending of ovulation and menses. Research identified star anise as a potent anti-microbial, anti-inflammatory, antioxidant, antiseptic, and an anti-bacterial agent capable of reducing free radical damage including skin cells and early signs of aging.[3,6,42,45,48].